About Us
Welcome to LT Coaching, where I, Lis, am dedicated to helping you navigate life’s challenges and unlock your full potential. With a passion for empowering individuals, I specialise in four key areas to transform your life: stress management, burnout prevention, time management, and weight loss, with a particular focus on overcoming binge and comfort eating. Additionally, I offer guidance on changing negative mindsets and rediscovering self-love in the aftermath of trauma.
Drawing from my own experiences in the NHS within both emergency and primary care with a strong foundation in coaching, my journey as a life coach began with a deep desire to make a meaningful impact on people’s lives. Drawing from my own experiences and a strong foundation in psychology and coaching, I’ve honed my skills to assist you in finding your inner strength, resilience, and self-compassion. Whether you’re feeling overwhelmed by stress, struggling with time management, or seeking to reclaim a positive, loving relationship with yourself, I’m here to provide support and strategies tailored to your unique journey.
At LT Coaching, I believe that transformation is possible for everyone. Together, we’ll work towards a brighter, more empowered you. Let’s take the first step on your path to personal growth and well-being. Your success story begins here.
